Healthy Living with Chronic Conditions

 

This workshop was developed by Stanford University to help participants who live with ongoing chronic conditions such as arthritis, diabetes, heart conditions, joint pain, depression, breathing problems, and any other chronic condition someone could be dealing with.

 

In this class you will learn:

• How to manage your symptoms

• New ways of problem solving

• How to set and achieve realistic goals

• Communication skills

• Relaxation techniques

• How to work with your doctor

 

Workshop Dates: TBD

Workshop Hours: TBD

Call Doug at (714) 823-4400 for more information.

Workshop Location: 12572 Valley View St., Garden Grove, CA 92845

The workshop is free of charge to anyone who wants to learn more about dealing with their chronic condition.